Canada • North America

Cost of Living in Trois-Rivières in 2026

A single person typically spends about $1,950/month in Trois-Rivières, Canada.

What does it really cost to live in Trois-Rivières in 2026? Rent: $1,100/mo. Food: $380/mo. Total: ~$1,950/mo. Budgets for singles, couples & families.

Across the six core spending categories, Trois-Rivières averages roughly $1,950 a month for a single resident — equivalent to $65/day.

On a relative scale where New York City equals 100, Trois-Rivières sits at 31 — meaning it is roughly 69% cheaper than NYC.

What sets Trois-Rivières apart: Rent runs about 37% below the North America average ($1,100 vs $1,755/month).

Trois-Rivières Monthly Cost Breakdown (Single Person)

CategoryCost (USD)% of total
🏠 Rent (1-bed)$1,10056%
🍽️ Food & groceries$38019%
🚌 Transport$854%
💡 Utilities$1508%
🏥 HealthcareFree (public system)0%
🎉 Leisure$23512%
Total monthly$1,950100%

Where Trois-Rivières Ranks

Among 64 Canada cities in our dataset, Trois-Rivières is the 2nd cheapest, sitting $978 below the country mean.

Globally, Trois-Rivières is the 330th cheapest of 744 tracked cities, and the 29th cheapest of 270 in North America (regional average: $2,979/month).

Rent: The Number That Matters Most

Rent for a one-bedroom apartment averages $1,100/month and absorbs roughly 56% of a single-person budget — typically the make-or-break number when deciding to relocate.

Household Cost Estimates

HouseholdMonthlyAnnual
Single person$1,950$23,400
Couple (shared rent)$2,740$32,880
Family of four$3,900$46,800

How to Interpret Trois-Rivières's Cost Profile

The real cost signal in Trois-Rivières comes from the mix of fixed and flexible expenses. Housing sets the floor, groceries and transport shape day-to-day comfort, and leisure determines whether the city feels manageable or restrictive on a normal income.

Against the New York City baseline of 100, Trois-Rivières scores 31. The annual single-person cost is about $23,400, while a couple should expect around $2,740/month and a family of four around $3,900/month. Those household figures are important because shared rent can make a city look far more affordable for couples than for solo movers.

Budget Pressure Points

The largest monthly line item is Rent at $1,100, equal to 56% of the total. The second-largest is Food & groceries at $380. Rent is usually the largest swing factor between neighborhoods and household types, while food & groceries is the daily spending category most affected by cooking habits and dining out. Together they explain why the same salary can feel comfortable in one city and tight in another.

  • Fixed monthly floor: rent, utilities, healthcare, transport, and groceries total about $1,715 before leisure or discretionary spending.
  • Flexible monthly room: leisure and optional lifestyle spending are roughly $235, which is the first place to adjust if your real costs run high.
  • Rent sensitivity: every 10% change in rent moves the total budget by about $110/month.
  • Income comfort line: modest living starts near $2,917/month gross, while comfortable living is closer to $4,500/month gross.

Local and Regional Ranking Context

Within Canada, Trois-Rivières ranks 2nd cheapest out of 64 tracked cities. It is 33% below the country average of $2,928/month. Regionally, it ranks 29th of 270 in North America and sits 35% below the regional average of $2,979.

This ranking context is often more useful than the raw total. A city can be expensive globally but reasonable for its country, or cheap globally but still one of the higher-cost places in its local market. Trois-Rivières should therefore be compared both against nearby alternatives and against your personal income target.

Cities to Compare Before Deciding

Before treating Trois-Rivières as a final choice, compare it with cities that sit close to the same monthly budget. Similar totals reveal whether you are paying for housing, transport convenience, food prices, or a broader lifestyle premium.

Who Trois-Rivières Fits Best

Trois-Rivières works best for people whose income clears the fixed-cost floor with enough margin for savings. If your net income only matches the $1,950 monthly estimate, the city is technically possible but fragile: one rent increase, medical bill, or travel month can erase the buffer. If your net income is at least 25–35% above the estimate, the city becomes easier to manage because food, transport, and leisure choices stop competing with rent.

Use this page as a planning snapshot, not a guarantee. Neighborhood choice, lease terms, household size, insurance, commuting patterns, and how often you eat out can move the final number meaningfully. The safest next step is to compare Trois-Rivières with at least two nearby alternatives, then test your salary or budget against the full monthly breakdown rather than relying on the headline total alone.

Trois-Rivières Cost Fingerprint

Trois-Rivières is middle-of-the-pack on global cost, driven mostly by transport (+31% vs world median). A single person needs roughly $1,950/mo to live here comfortably; a couple $2,740/mo. Rent stays a manageable 24% of a comfortable local salary.

What pushes costs up: transport sit clearly above the global median in our dataset.

Rent Bands by Area Type

Area type1-bed rent/monthTrade-off
Budget picks (outer districts)$825 – $990/moLonger commute, older buildings, but the same city at 25–40% less rent. Best for students, remote workers with flexible schedules, or anyone happy to trade a bus ride for savings.
Mid-range (typical residential)$990 – $1,210/moWhere most locals actually live: solid amenities, decent transit, mixed neighborhoods. This is what the headline rent number in our tables represents.
Premium (central / expat)$1,265 – $1,375/moWalkable central districts, newer builds, popular with expats and high earners. Expect a 20–60% premium over mid-range for the same square metres.

What the Numbers Mean in Practice

On a comfortable local income, rent absorbs about 24% of gross pay, leaving roughly $2,785/month after essentials. Measured in working time, a month's rent costs about 39 hours of work, a monthly transit pass about 3 hours, a café coffee about 3 minutes, and a fast-food combo about 4 minutes. A remote worker on a $4,000/month contract would keep about $2,050 per month here, and a retired couple should plan for roughly $3,014/month.

Trois-Rivières ranks 330 of 744 tracked cities by monthly cost for a single person, placing it in the 44th percentile globally.

Who Trois-Rivières Works Well For

  • Remote workers on USD income — A $4,000/mo remote salary leaves roughly $2,050/mo after essentials — real savings, not survival.
  • First-time movers on a local salary — Rent takes only 24% of a comfortable local income — the healthy threshold most planners recommend.
  • Retirees and families budgeting for healthcare — Routine healthcare is covered by the public system here, so residents carry no recurring monthly premium in this budget — expect taxes, contributions or small co-pays instead of a private plan.

Costs Newcomers Underestimate

  • Healthcare does not appear as a monthly bill here because the public system covers routine care — it is funded through taxes and payroll contributions instead, so factor that into your net salary, not your monthly budget.

What Things Actually Cost in Trois-Rivières — 34+ Everyday Prices

Prices are shown in USD so they can be compared across cities, with a realistic low–high range instead of false point precision. Each item is anchored to a mid-2026 New York City price and scaled by Trois-Rivières's cost index of 31 (NYC = 100). Treat them as planning estimates, not receipts.

Groceries in Trois-Rivières

ItemTypicalRange
Milk (1 L / 1 qt)$0.43$0.35–$0.52
Loaf of fresh bread (500 g)$1.24$0.99–$1.49
Dozen eggs$1.71$1.36–$2.05
Chicken breast (1 kg)$3.72$2.98–$4.46
Apples (1 kg)$1.71$1.36–$2.05
Tomatoes (1 kg)$1.55$1.24–$1.86
Potatoes (1 kg)$0.87$0.69–$1.04
Rice, white (1 kg)$1.49$1.19–$1.79
Local beer, supermarket (0.5 L)$1.08$0.87–$1.30
Bottle of mid-range wine$4.65$3.72–$5.58

Restaurants & drinks in Trois-Rivières

ItemTypicalRange
Meal at inexpensive restaurant$6.82$5.46–$8.18
Three-course dinner for two, mid-range$34.1$27.3–$40.9
Combo meal at fast food (Big Mac meal)$4.03$3.22–$4.84
Cappuccino, café$1.71$1.36–$2.05
Beer at a pub (0.5 L)$2.79$2.23–$3.35
Cocktail in a downtown bar$4.96$3.97–$5.95

Transport in Trois-Rivières

ItemTypicalRange
One-way local transit ticket$0.90$0.72–$1.08
Monthly public-transit pass$40.9$32.7–$49.1
Taxi, 5 km / ~3 mi ride$5.58$4.46–$6.70
Gasoline (1 L)$0.31$0.25–$0.37
Uber / rideshare, average ride$6.82$5.46–$8.18

Personal care & health in Trois-Rivières

ItemTypicalRange
Short doctor's visit (private, 15 min)$40.3$32.2–$48.4
Cold medicine (6 days)$3.72$2.98–$4.46
Toothpaste (standard tube)$1.08$0.87–$1.30
Shampoo (400 ml)$1.86$1.49–$2.23
Standard men's haircut$10.8$8.68–$13.0

Lifestyle & entertainment in Trois-Rivières

ItemTypicalRange
Cinema ticket, one seat$5.27$4.22–$6.32
Monthly gym membership$26.4$21.1–$31.6
1 pair of jeans (Levi's 501 or similar)$18.6$14.9–$22.3
1 pair of running shoes (Nike / Adidas)$29.4$23.6–$35.3
Streaming subscription, monthly$4.96$3.97–$5.95

Home services in Trois-Rivières

ItemTypicalRange
Home internet, 100 Mbps unlimited$20.1$16.1–$24.2
Mobile plan, 10 GB data$12.4$9.92–$14.9
Utilities (elec + heat + water), 85 m² for 2$65.1$52.1–$78.1

Researched and written by The SnapCol Team — we maintain the SnapCostOfLiving dataset and review every Trois-Rivières figure against our own category model before publishing.